P

Persist: Workout Gym Log 9.11

NAZIM ASHRAF – Freeware – iOS
a 184 szavazat
Legújabb verzió
9.11
Biztonságos telepítése
image/svg+xml EXCELLENT User Rating

Gain strength, build muscle, and lose fat with the Perseus Training app. This app serves as a personal strength and muscle building coach that you can carry with you wherever you go. It provides guidance on the appropriate weight to lift, necessary rest periods, and how to progress effectively. Forget about complex calculations, endless spreadsheets, and countless notepads - focus on your lifting while the app takes care of the planning for you.

Choose from a selection of exceptional strength training programs that cater to different goals and preferences:

  • GreySkull LP
  • GZCLP
  • StrongLifts 5x5
  • nSuns 531 LP variations
  • Wendler 5/3/1 variations including Building the Monolith
  • Ice Cream Fitness 5x5 Novice Program
  • Lvysaurs 4-4-8
  • Madcow 5x5 Training Program
  • Pull push legs
  • Texas Method
  • Metallicdpas PPL
  • Reddit BWF Recommended Routine
  • r/Fitness Basic Beginner Routine

Alternatively, you can create your own personalized program tailored to your specific needs.

Free features of the Perseus Training app include:

  • Free download
  • Integration with various workout programs such as StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, with more programs coming soon
  • Record weights, sets, and reps
  • Track progress through informative graphs
  • Receive detailed instructions on exercises, including recommended weights, sets, and reps
  • Auto increment weight for each workout
  • Automatic deload/repeat on failure
  • Kg/Lb unit switch
  • Exercise descriptions
  • Backup and restore using cloud storage
  • Apple Health compatibility for syncing workouts, body weight, and calories burned
  • Create your own workout program with a limit of 3 edits
  • Choose between dark and light themes
  • Export data to csv format
  • Supports integration with the WatchOS app

Premium features of the app include:

  • Create your own customized workout programs
  • Include warm-up sets in your routine
  • Personalize your warm-up scheme
  • Edit any built-in workout training program to meet your specific requirements

The app seamlessly integrates with Apple HealthKit, which allows it to access your body weight data without manual entry. Furthermore, once you complete a workout, the app automatically syncs the workout details, body weight, and an estimate of calories burned.

We value your feedback! If you have any suggestions to enhance the app's functionality and user experience, please don't hesitate to contact us through the designated tab.

For more information about Perseus Training, please visit our website: https://perseus.training/

To review our terms of use, please visit: https://perseus.training/terms-of-service/

– Áttekintés

Persist: Workout Gym Log Freeware szoftvere a kategória Otthon & hobbi fejlett mellett NAZIM ASHRAF-ban.

A legutolsó változat-ból Persist: Workout Gym Log a(z) 9.11, 2024. 01. 02. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2023. 12. 18..

a(z) Persist: Workout Gym Log a következő operációs rendszereken fut: iOS.

Felhasználók Persist: Workout Gym Log 5 ki 5 csillagos minősítést adott neki.

Kapcsolódó termékek


5/3/1 Workout Manager

This application is designed to calculate your weights while following Jim Wendler's 5/3/1 program. This program is known for its focus on gradual progress, aiming to help users achieve strength gains over time.

Bodyweight Fitness

Improve your fitness and strength, enhance flexibility, and deepen your understanding of calisthenics with our app. Embrace a healthier lifestyle by becoming more active, mindful, and motivated.

Clank: Weight Lifting

Clank simplifies the process of weightlifting, offering a hassle-free solution for achieving impressive results at the gym.

Intensity - Workout Journal

Intensity is a workout tracking app designed to optimize your training for progression. Its user-friendly interface makes tracking your workouts easy, allowing you to quickly track an entire workout or track as you go.

Liftosaur

Liftosaur is a weightlifting tracker application tailored for coders seeking to enhance their weightlifting experience. The app allows users to craft personalized weightlifting routines using Liftoscript, a simple scripting language, or …

nSuns 5/3/1

Caution: If you are not committed to training at least four days per week, we do not recommend downloading this app. This app is designed to help you track your progress on the fitness program "nSuns 5/3/1 LP".

Regimy Workout & Fitness Plans

Regimy is an exceptional app that offers a seamless and customizable experience for individuals looking to enhance their strength.

Utolsó frissítések


DPS33 4.52.2000

DPS33 is a medical device produced by DS Medica S.r.l. that is intended for non-invasive blood pressure measurements in adult patients.

MS Excel uchun Savodxon 2.1

Savodxon loyihasi, MS Excel-da istifade qilish uchun mos shaklda tayyorlangan bir dasturdir. Ushbu loyiha Excel-da ishlayotgan Savodxonlar va Tadbirlar uchun murakkab hisob kitoblari va jadval yaratishga yordam beradi.

JIRA

JIRA is a software development tool created and maintained by Atlassian Pty Ltd. It is designed to help teams track tasks, bugs, and issues throughout a project's development lifecycle.
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

Mobile Broadband HL Service Mobile Broadband HL Service
Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
User Experience Improvement Program Service User Experience Improvement Program Service
Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
Microsoft SQL Server Compact x64 ENU Microsoft SQL Server Compact x64 ENU
Hatékony SQL Server Compact x64 rendszerekhez
App Explorer App Explorer
Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
HP System Event Utility HP System Event Utility
HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
utools utools
Növelje termelékenységét az uTools segítségével!
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!