P

Persist: Workout Gym Log 9.11

NAZIM ASHRAF – Freeware – iOS
ra khỏi 184 phiếu
Phiên bản mới nhất
9.11
An toàn để cài đặt
image/svg+xml EXCELLENT User Rating

Gain strength, build muscle, and lose fat with the Perseus Training app. This app serves as a personal strength and muscle building coach that you can carry with you wherever you go. It provides guidance on the appropriate weight to lift, necessary rest periods, and how to progress effectively. Forget about complex calculations, endless spreadsheets, and countless notepads - focus on your lifting while the app takes care of the planning for you.

Choose from a selection of exceptional strength training programs that cater to different goals and preferences:

  • GreySkull LP
  • GZCLP
  • StrongLifts 5x5
  • nSuns 531 LP variations
  • Wendler 5/3/1 variations including Building the Monolith
  • Ice Cream Fitness 5x5 Novice Program
  • Lvysaurs 4-4-8
  • Madcow 5x5 Training Program
  • Pull push legs
  • Texas Method
  • Metallicdpas PPL
  • Reddit BWF Recommended Routine
  • r/Fitness Basic Beginner Routine

Alternatively, you can create your own personalized program tailored to your specific needs.

Free features of the Perseus Training app include:

  • Free download
  • Integration with various workout programs such as StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, with more programs coming soon
  • Record weights, sets, and reps
  • Track progress through informative graphs
  • Receive detailed instructions on exercises, including recommended weights, sets, and reps
  • Auto increment weight for each workout
  • Automatic deload/repeat on failure
  • Kg/Lb unit switch
  • Exercise descriptions
  • Backup and restore using cloud storage
  • Apple Health compatibility for syncing workouts, body weight, and calories burned
  • Create your own workout program with a limit of 3 edits
  • Choose between dark and light themes
  • Export data to csv format
  • Supports integration with the WatchOS app

Premium features of the app include:

  • Create your own customized workout programs
  • Include warm-up sets in your routine
  • Personalize your warm-up scheme
  • Edit any built-in workout training program to meet your specific requirements

The app seamlessly integrates with Apple HealthKit, which allows it to access your body weight data without manual entry. Furthermore, once you complete a workout, the app automatically syncs the workout details, body weight, and an estimate of calories burned.

We value your feedback! If you have any suggestions to enhance the app's functionality and user experience, please don't hesitate to contact us through the designated tab.

For more information about Perseus Training, please visit our website: https://perseus.training/

To review our terms of use, please visit: https://perseus.training/terms-of-service/

Tổng quan

Persist: Workout Gym Log là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi NAZIM ASHRAF.

Phiên bản mới nhất của Persist: Workout Gym Log là 9.11, phát hành vào ngày 02/01/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 18/12/2023.

Persist: Workout Gym Log đã chạy trên hệ điều hành sau: iOS.

Người sử dụng của Persist: Workout Gym Log đánh giá xếp hạng 5 trong số 5 sao.

Sản phẩm liên quan


5/3/1 Workout Manager

This application is designed to calculate your weights while following Jim Wendler's 5/3/1 program. This program is known for its focus on gradual progress, aiming to help users achieve strength gains over time.

Bodyweight Fitness

Improve your fitness and strength, enhance flexibility, and deepen your understanding of calisthenics with our app. Embrace a healthier lifestyle by becoming more active, mindful, and motivated.

Clank: Weight Lifting

Clank simplifies the process of weightlifting, offering a hassle-free solution for achieving impressive results at the gym.

Intensity - Workout Journal

Intensity is a workout tracking app designed to optimize your training for progression. Its user-friendly interface makes tracking your workouts easy, allowing you to quickly track an entire workout or track as you go.

Liftosaur

Liftosaur is a weightlifting tracker application tailored for coders seeking to enhance their weightlifting experience. The app allows users to craft personalized weightlifting routines using Liftoscript, a simple scripting language, or …

nSuns 5/3/1

Caution: If you are not committed to training at least four days per week, we do not recommend downloading this app. This app is designed to help you track your progress on the fitness program "nSuns 5/3/1 LP".

Regimy Workout & Fitness Plans

Regimy is an exceptional app that offers a seamless and customizable experience for individuals looking to enhance their strength.

Cập nhật mới nhất


W10Privacy 5.2.0.1

W10Privacy: A Comprehensive Windows 10 Privacy Tool W10Privacy, developed by Bernd Schuster, is a powerful software application designed to enhance the privacy settings of Windows 10.

Visual Studio Code 1.99.0

Mạnh mẽ và linh hoạt: Visual Studio Code là người bạn tốt nhất của nhà phát triển

ProgDVB 7.66.0

ProgDVB Review ProgDVB by ProgDVB Software is a popular software application that allows users to watch and listen to digital TV and radio channels on their computer.

360 Total Security 11.0.0.1185

360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …

pdfMachine White 20.39

pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.

Wise Disk Cleaner 11.2.2.841

Wise Disk Cleaner is a free disk utility designed to help you keep your disk clean by deleting unnecessary files. Usually, these unnecessary or junk files appear as the results of program incomplete uninstallers, temporary Internet …
An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Đánh giá mới nhất

User Experience Improvement Program Service User Experience Improvement Program Service
Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer
Microsoft SQL Server Compact x64 ENU Microsoft SQL Server Compact x64 ENU
SQL Server Compact hiệu quả cho hệ thống x64
App Explorer App Explorer
Khám phá thế giới ứng dụng với App Explorer của SweetLabs.
HP System Event Utility HP System Event Utility
HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống
utools utools
Tăng năng suất của bạn với uTools!
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Trình điều khiển máy in hiệu quả cho Canon G2000 Series
UpdateStar Premium Edition UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Một tiêu chuẩn mới trong duyệt web
Google Chrome Google Chrome
Trình duyệt web nhanh và linh hoạt
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật!