P

Persist: Workout Gym Log 9.11

NAZIM ASHRAF – Freeware – iOS
out of 184 votes
Latest Version
9.11
Safe to install
EXCELLENT User Rating

Gain strength, build muscle, and lose fat with the Perseus Training app. This app serves as a personal strength and muscle building coach that you can carry with you wherever you go. It provides guidance on the appropriate weight to lift, necessary rest periods, and how to progress effectively. Forget about complex calculations, endless spreadsheets, and countless notepads - focus on your lifting while the app takes care of the planning for you.

Choose from a selection of exceptional strength training programs that cater to different goals and preferences:

  • GreySkull LP
  • GZCLP
  • StrongLifts 5x5
  • nSuns 531 LP variations
  • Wendler 5/3/1 variations including Building the Monolith
  • Ice Cream Fitness 5x5 Novice Program
  • Lvysaurs 4-4-8
  • Madcow 5x5 Training Program
  • Pull push legs
  • Texas Method
  • Metallicdpas PPL
  • Reddit BWF Recommended Routine
  • r/Fitness Basic Beginner Routine

Alternatively, you can create your own personalized program tailored to your specific needs.

Free features of the Perseus Training app include:

  • Free download
  • Integration with various workout programs such as StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, with more programs coming soon
  • Record weights, sets, and reps
  • Track progress through informative graphs
  • Receive detailed instructions on exercises, including recommended weights, sets, and reps
  • Auto increment weight for each workout
  • Automatic deload/repeat on failure
  • Kg/Lb unit switch
  • Exercise descriptions
  • Backup and restore using cloud storage
  • Apple Health compatibility for syncing workouts, body weight, and calories burned
  • Create your own workout program with a limit of 3 edits
  • Choose between dark and light themes
  • Export data to csv format
  • Supports integration with the WatchOS app

Premium features of the app include:

  • Create your own customized workout programs
  • Include warm-up sets in your routine
  • Personalize your warm-up scheme
  • Edit any built-in workout training program to meet your specific requirements

The app seamlessly integrates with Apple HealthKit, which allows it to access your body weight data without manual entry. Furthermore, once you complete a workout, the app automatically syncs the workout details, body weight, and an estimate of calories burned.

We value your feedback! If you have any suggestions to enhance the app's functionality and user experience, please don't hesitate to contact us through the designated tab.

For more information about Perseus Training, please visit our website: https://perseus.training/

To review our terms of use, please visit: https://perseus.training/terms-of-service/

Overview

Persist: Workout Gym Log is a Freeware software in the category Home & Hobby developed by NAZIM ASHRAF.

The latest version of Persist: Workout Gym Log is 9.11, released on 01/02/2024. It was initially added to our database on 12/18/2023.

Persist: Workout Gym Log runs on the following operating systems: iOS.

Users of Persist: Workout Gym Log gave it a rating of 5 out of 5 stars.

Related products


5/3/1 Workout Manager

Master Your Strength Training with 5/3/1 Workout Manager

Bodyweight Fitness

Transform Your Fitness Journey with Bodyweight Fitness

Clank: Weight Lifting

Boost Your Strength with Clank: Weight Lifting!

Intensity - Workout Journal

Intensity is a workout tracking app designed to optimize your training for progression. Its user-friendly interface makes tracking your workouts easy, allowing you to quickly track an entire workout or track as you go.

Liftosaur

Revolutionizing Your Everyday Tasks with Liftosaur

nSuns 5/3/1

Transform Your Strength Training with nSuns 5/3/1

Regimy Workout & Fitness Plans

Regimy is an exceptional app that offers a seamless and customizable experience for individuals looking to enhance their strength.

Latest Updates


myShiprocket 1.3.8

The challenges of managing multiple tracking numbers and delivery dates from various online retailers can be quite overwhelming. myShiprocket emerges as a solution aimed at simplifying this aspect of online shopping.

Hello India Status App 5.0

Access a wide range of free status videos, funny short videos, images, and GIFs on our platform. Key Features: Download jokes, WhatsApp statuses, memes, trolls, wishes, and greetings.

Mevlana'dan Veciz Sözler 1.20

This app features a collection of 200 select quotes. All the quotes are excerpts from Rumi's works. It is possible to share these quotes through various social media platforms such as Facebook, Twitter, Viber, WhatsApp, and messages.

Hadits Sahih Bukhari Lengkap 1.0.6

Welcome to the 7008 Authentic Hadith of Bukhari Application - An Entryway to the Rich Wisdom of the Life Teachings of Prophet Muhammad (SAW).

Holvi – Business banking 22.6.0

Holvi provides more than a business account and a business Mastercard®. Offering online invoicing, e-invoicing, and expense management tools within a robust online business account, the Holvi mobile app enables you to manage your business …

Lullaby Songs for Babies 3.0

Lullaby Songs for Babies Are you searching for lullabies or relaxing melodies for your newborn or unborn child? Look no further, "Lullaby for your Baby" is the ideal application for you.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Singing Machine Karaoke Singing Machine Karaoke
Unleash Your Inner Star with Singing Machine Karaoke
Crime Auto Crime Auto
Experience the Thrill of the Underworld with Crime Auto
WVVA News WVVA News
Stay Informed with WVVA News: Your Local News Source
Match Triple 3D-Bubble Puzzle Match Triple 3D-Bubble Puzzle
Engaging and Colorful Puzzle Adventure
VBucks Options for Fortnite VBucks Options for Fortnite
Unlock Unlimited VBucks with This Essential Guide
UniWyo Mobile Banking UniWyo Mobile Banking
Manage Your Finances Seamlessly with UniWyo Mobile Banking
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!